Active Older Adults (AOA) at the YMCA experience a strong sense of belonging and create a network of friends who provide support for sustained health and.
Using a strengths based approach, we examined the factors that facilitated physical activity in our sample of highly active older adults. Twenty-seven older adults.
Engage at every age in Active Older Adults programs at the Y. Offerings vary by center. Browse a sampling of AOA programs below, and check with your local.